There are many ways to stay fit and healthy along life’s journey. Patricia Glennon is here to help you stay on the right path throughout. No matter what you are looking for, Patricia offers a wide range of services and can come up with a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today.
Quick Start Program
Our quick start program is a 3 session package that includes a fitness evaluation and dietary assessment. You will walk away with recommendations that you can implement immediately, and a set of tools to keep you moving toward your goals.
Patricia provides Eating Psychology & Mind-Body Nutrition Coaching with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living.
Patricia offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll be come well-versed at making the best food-related decisions for your health needs. Get in touch today and start taking control of your life with these great tools and techniques.
Price: $125 an hour
Patricia is available to talk to your group about such topics as Mindful Eating, What's My Eating Personality? and Shake the Sugar Habit. Jump-start the health of your group by having Patricia deliver a 1 hour seminar, or a weekly series of classes. Patricia has delivered her workshops to corporate audiences, in fitness environments and family settings. Whatever your current need is, Patricia carefully evaluates each client and formulates a personalized plan based on your specific needs.
Price: $250 an hour